I decided to take one of my little walks today.
Left at noon, got back around 21:00. Total distance there and back 40 km.
Just for fun I checked: a marathon is 42.195 km, and the worst time in the National Capital (Ottawa) Marathon was around eight hours.
Going by the theory that any time for a marathon is respectable time, I just have to shave one hour off my time and add about 2 km. Actually I stopped for a beer, a sausage and smoke, which, everything considered, I probably could have done without. That would have shaved the hour off right there (besides I think beer, sausages and cigarettes are not really in thins with the marathon crowd).
One last thing: it's really truly amazing how much wildlife has come back to the Ottawa River. When I was a kid banks were teeming with frogs, turtles, garter snakes and so on, but as I grew older I watched all the cool swamps (the word wetlands hadn't been invented yet) get filled in, all grass get cut and picnic get put up everywhere.
A few years ago I guess they figured out how stupid that was (can you imagine how boring miles of cut grass and shrubs can look) and they tried to rehabilitate the river.
And WOW! They did it! it's even better than it ever was! It's teeming with life! Without really trying I saw mallard ducks, a wood duck, geese, red winged blackbirds, crows, a woodpecker, a cardinal, goldfinches, five or so other non-sparrow birds I couldn't recognize, a rabbit, three kinds of squirrels, moles, sea gulls, a blue heron, swallows, doves, some kind of little hawk and deer tracks. There were also other tracks that maybe were bear tracks, but that's a bit hard for me to believe so close to the center of the city.
Anyway long distance anything is fun! I'm not as cool as Ryan but I'm trying!

